by Allie | Jul 8, 2016 | Fitness
Can I open my eyes now? Have we finally made it to Friday? I’m putting two hands way up today because I’m hooking up with my sister from another mister, Angela aka Happy Fit Mama, and declaring this week officially over. Done. Cooked. Stick a fork in me... by Allie | Jun 10, 2016 | Fitness, Fitness & Parenting
Two weeks ago today I was literally flipping into the Mediterranean Sea off the coast of Sorrento in Italy. Today I will be going to Little League baseball practice on a field that smells of pre-teen angst and cow manure. *sigh* At least I had the experience for two... by Allie | Apr 27, 2016 | Fitness
Yeeehawwww! It’s time for another end of the month workout round up with all my crazy ass runner friends! This time we’re focused on upper body workouts for runners and how a strong upper body can help with fatigue, form and pure power in performance.... by Allie | Dec 11, 2015 | Fitness
Everything is going to be ok. I have solutions to the problems! Most of them involve eating, drinking and resting. Let’s get started! As you may know, I’m handing out high fives for Friday again with one of my best bitches – Angela of Happy Fit Mama.... by Allie | Nov 20, 2015 | Fitness
At the ripe old age of 40, I have accomplished yet another first – the removal of my wisdom teeth! Of course my oral surgeon had to ask, when we first met for my assessment, “So, how young are you?” and when told him, he responded with “you...
