The Rundown – It Was The Year Of…

December demands reflection. Before the calendar flips to another year, I want to take some time to reflect on 2017. It was a terrible racing year for me but it was a fantastic year of living! The year had no particular theme so I will recall the many themes of my...

5 Ways Hawaii Restored My Faith in People

People can be jerks and, lately, I’m up to here with them. My relationships with some family members has been thrown for a loop, a nasty situation with a close girlfriend left me cranky and, in general, I was sick of the human race. You all know why. By the time...

The Rundown – Mahalo

Mahalo means “thank you” in Hawaiian and I could not be more thankful to the people and the island of Hawaii. The big island is spectacular, the people are wonderful, the sun was warmer than I remembered and the swimming, cycling and running were...

2017 Places, Races and Faces

Wow! I feel like I have not written in this space in a year and, not just from 2016 to 2017 but actually 365 days and not just over two weeks. It was lovely taking a break from the blog and social media in general, although I did find time to post a few pictures on...