by Allie | Jun 19, 2017 | Fitness
When you’re training plan for the week comes with the disclaimer from your coach of “I’m not trying to kill you” you know it’s going to be a good week. I had to put on my big girl panties and strap on beach ball sized lady nuts to get... by Allie | Aug 13, 2014 | Fitness
If there’s anything I’m lazy about, it may be eating. I absolutely love to eat all.the.things but I abhor cooking the way a lot of people hate running. I’m not good at it, it takes a lot of time and I’m always looking for shortcuts. This sounds... by Allie | Aug 1, 2014 | Fitness, Fitness & Parenting
If you don’t know about Carly at Fine, Fit, Day then I have a treat for you. I met Carly out here in the blog-o-sphere, but when we spent a sweaty day together in NYC at A Healthy U Conference, we really solidified our friendship. It’s funny how sweat has... by Allie | Jul 25, 2014 | Fitness
The first time I started reading Born To Run by Christopher McDougall, I stopped about 10 pages in. It was about some crazy tribe in the middle of nowhere, running like wild animals, and the author was in search of a seemingly ghost-like white man living among them,...
