by Allie | Jul 11, 2016 | Fitness
We had a mini heat wave here in the Northeast last week and, let me tell you, it sucks the life right out of you! I have no clue how some of you live (and run!) in the south. I can barely function when it’s above 80 degrees and 80% humidity. I’m also... by Allie | Sep 5, 2014 | Fitness
To say my 20K race in New Haven on Labor Day this past week was bad, is a massive understatement. It was the worst I’ve ever felt in a race. Ever. This is saying a lot since my first ever marathon was run in pouring, driving rain. I also had the bad luck of running...
