The Rundown – Resting Brick Face

This is my resting brick face. If you haven’t a clue what I’m talking about, let me explain. In triathlon a “brick” session is when you perform two disciplines back to back in a workout like a run/swim or bike/run or swim/bike. You get the...

High-Five Friday! My Teeth Are Gone…and 4 Other Things

At the ripe old age of 40, I have accomplished yet another first – the removal of my wisdom teeth! Of course¬†my oral surgeon had to ask,¬†when we first met for my assessment, “So, how young are you?” and when told him, he responded with “you...