by Allie | Aug 3, 2016 | Fitness
When I had my blood analyzed by the new company InsideTracker, I actually learned a lot but, there are two things in particular that I think will be helpful to almost anyone reading this. If you read my first blog post when I mentioned InsideTracker, you may recall... by Allie | Jul 6, 2016 | Fitness
Usually my training is the only thing I have to battle my way though in any given week. However, this summer has proven to be challenging in almost every aspect of my life! It’s all “good stress” but stress nonetheless. Summer is supposed to be a...