by Allie | Jun 5, 2018 | Fitness
I did it. I finished 70.3 miles of swimming, cycling and running through some of the steepest terrain in Connecticut to claim the title of Half Ironman. Here’s how it all went down. FOUR DAYS BEFORE THE RACE Yes, I’m starting four days before the race... by Allie | Feb 6, 2017 | Fitness
Mahalo means “thank you” in Hawaiian and I could not be more thankful to the people and the island of Hawaii. The big island is spectacular, the people are wonderful, the sun was warmer than I remembered and the swimming, cycling and running were... by Allie | Jan 11, 2017 | Fitness
I have been a runner for almost as long as I can remember. Before Garmin and GPS watches, before technical fabric, before running groups on social media, hell even before social media itself. But, after a few years training on the fringes of the sport, I now consider...
