by Allie | Dec 21, 2015 | Fitness
As expected, this past week was insane. I tried very hard to embrace the chaos the end of the year brings but, as you know, chaos is definitely not my thing. I hate yard sales, clearance sales, and anything else that isn’t well organized and laid out for me in... by Allie | Apr 3, 2015 | Fitness
Who is Dr. Metzl and why should you believe him? Well, pull up a chair and I’ll tell you. Dr. Metzl is a badass. Not because he’s a doctor but because he’s an athlete, and athletes make the best doctors by the way. Now, when I say...
