by Allie | Feb 6, 2017 | Fitness
Mahalo means “thank you” in Hawaiian and I could not be more thankful to the people and the island of Hawaii. The big island is spectacular, the people are wonderful, the sun was warmer than I remembered and the swimming, cycling and running were... by Allie | Jul 20, 2016 | Fitness
Relaxing on vacation and, having training days that last under an hour and half, have me feeling like I need to get up to speed! I have only four weeks until Triathlon Nationals. I got my new Cervélo P2 triathlon bike. I have been training with my Garmin fenix 3...
