by Allie | Nov 7, 2016 | Fitness
I never thought I would look at my upcoming trip to Las Vegas, to run the Rock and Roll half marathon, as a break. Runners often talk about running and racing as “me time” and a welcome break from work or kids or just all the noise of everyday life. Right... by Allie | Oct 24, 2016 | Fitness
I used to think I didn’t have thick skin. Last week was a rough one for me and, I even literally ripped the skin open on my hands doing deadlifts at Boundless Performance. How’s that for a sign? But then, something occurred to me and I’ve started...
