The Rundown – Retreat Hangover

by | Oct 5, 2016 | Fitness

Amazing things happen when super strong, fast running and intelligent women get together for a weekend. I have so much to share and show as I slowly come down from the high that was the Rise.Run.Retreat. But, right now, I’m dealing with the side effects that...

Pre-Race Plan – Timeless

by | Sep 30, 2016 | Fitness

This Sunday I will be running in only my second half-marathon of the year. I’m looking forward to lining up with my fellow bloggers during the Rise.Run.Retreat at the Leaf Peeper Half Marathon race in Waterbury, Vermont. The one word that I have repeated over...