by Allie | Mar 20, 2017 | Fitness
Years ago, when things got really bad in my running life – – an injury, missing a big goal, having an “off” week or month – – one of my best running friends would say to me “you still have legs.” Ah perspective. I needed... by Allie | Nov 6, 2013 | Fitness
Now we’re going to start having some fun on this site! My big races (half-marathon & Duathlon Nationals) are behind me so I’m free to focus on more fun things…like posting workout videos! Plus, I’m determined to make iMovie my...