by Allie | Oct 16, 2015 | Fitness
Whatever you do for work or perhaps for a hobby, chances are you have been to a conference or some other semi-organized get together, to collaborate with other like-minded individuals or those who work in your industry. Chances are also very good that the conference... by Allie | Jul 1, 2015 | Fitness
You know I love a good run-cation, right? Of course. So, the only question I have is, do YOU? If your idea of the perfect weekend getaway involves social media and running a half-marathon then I have some freakin’ fantastic news for you… THE BASICS...