by Allie | Nov 11, 2019 | Fitness
If you don’t recognize the title of this post as the partial lyrics from a Bob Dylan song then I may be too old for you. This is basically how I feel at grad school every time I’m on campus and I try not to say anything too trendy (Hey Boomer!) or too old... 
by Allie | Apr 9, 2018 | Fitness
You’ve seen the “fitspiration” memes. Maybe you have even been motivated by them. Well, in the words of Emma Gonzalez, I’m calling BS on “fitspiration” and talking about the reality of training day after day to reach a big...
