by Allie | Sep 27, 2017 | Fitness
For the sake of SEO I guess I’m ok with using the word “favorite” to describe my pick for this week’s Run It Wednesday topic. However, saying this marathon workout is my favorite is kind of like saying having a c-section was my favorite way to... by Allie | Feb 3, 2016 | Fitness
This post could be a book. It seems there is so much ground to cover when talking about fact vs fiction when it comes to nutrition. Was eating always this complicated? Is it complicated? Why are we so obsessed with food and weight and nutrition? It seems like it... by Allie | Oct 30, 2015 | Fitness
When I was a little girl, I had a huge poster of the New York City skyline hanging across my bedroom wall. I loathed my canopy bed (so much so, I once disassembled it and left at the top of my driveway, as trash) as well as the pastel flower wallpaper that surrounded... by Allie | Sep 28, 2015 | Fitness
Remember that movie? I don’t really either except that I was in love with Eddie Vedder when it came out in 1994, and he was in it. I was in college at Boston University and reality was amazing. Now I’m an aging athlete with 6 year-old twins who is losing... by Allie | Sep 21, 2015 | Fitness
I forgot how much time you have to think during solo training runs. Now that I’m back to almost exclusively running to train for the NYC marathon, I can’t seem to shut myself up stop talking to myself. When I’m on the bike, I’m constantly...
