by Allie | Aug 20, 2014 | Fitness, Fitness & Parenting
You read that right. 100 miles of cycling with someone else on a tandem bike. Think you could handle it? My first response is “depends on who it is!” Allow me to introduce Andy and Rachel Chambers, a father and daughter cycling team, who ride a local race... by Allie | May 2, 2014 | Fitness, Fitness & Parenting
Is there any other way to run a three-mile race? People tend to think that a 5K is “just a warm-up” for me, or somehow an “easy” race when, in fact, the opposite is true. A three-mile race is an all out sprint to the finish that is often... by Allie | Apr 28, 2014 | Fitness, Fitness & Parenting
The countdown to Spain has almost officially begun. I’m actually scared to start the real countdown because then it’s REAL. Some other real things that happened this past week: 1. My Team USA “kit” (you know the uniform with my name on it!)...
