by Allie | Jan 16, 2015 | Fitness
There are two distinct camps when it comes to the way people eat. Do you graze (like a cow!) and snack all day or are you a “three squares” kind of person? This debate can be likened to the divide over running with or without headphones or whether... by Allie | Jul 29, 2013 | Fitness
First of all, thank you to The Valentine RD, Melissa Burton who recently answered her fitness questions and then tagged me to do the same! WARNING: This is a whole lot about Allie so feel free to skim through, just “mark as read” or judge me as you see...
