The Rundown – Fitspiration vs Reality

The Rundown – Fitspiration vs Reality

  You’ve seen the “fitspiration” memes. Maybe you have even been motivated by them. Well, in the words of  Emma Gonzalez, I’m calling BS on “fitspiration” and talking about the reality of training day after day to reach a big goal...

Year of Running 2013

I cannot resist the call from Miss Zippy any longer!  Who can?  I’m giving into temptation and linking up to her running recap.  After all, this has been one of my very best years of racing and running and I’m always humbled by, despite moving farther and...
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