by Allie | Mar 30, 2020 | Fitness
It’s been a while! I figured the best time to stage a little check-in would be during a pandemic. I definitely have better things to do but, since I actually get to choose, I’m choosing to write out all my frustrations, humor and beginnings of alcoholism... 
by Allie | Oct 10, 2018 | Fitness
I came across one of the most important tools for racing quite by accident but, I will never race without it again. Every competitor knows you need the right equipment, you need to put in the grueling work, you need to fuel properly and you absolutely need a goal.... by Allie | Feb 23, 2018 | Fitness
This week’s edition of Road Tested Reviews is more about the thoughts running though my head while training. For someone who spends up to 12 hours a week in her own mind, I have a lot to unpack on all my rides, runs and swims. This week, after being...
