by Allie | Feb 26, 2016 | Fitness
Since the Olympic Marathon Trails I have heard and read over and over again how inspiring the athletes are, and how so many runners are going to channel thier inner Shalane during thier next race, when they need to dig deep and go hard. It’s truly a lovely and... by Allie | Apr 24, 2015 | Fitness
My mind has been in a frenzy pretty much all week. I feel like a mental patient, having drastically darting thoughts from one moment to the next: “I’m going to rock this marathon! I’m so ready!” 10 seconds later… “My left foot... by Allie | Mar 30, 2015 | Fitness
This week started horribly. I was dealing with some personal shit, I ran a horrendous 20 miler and the weather wasn’t helping my mood or attitude. I think I’m officially that old person whose mood is altered by the degree of sun in the sky, which lately,... by Allie | Jun 6, 2013 | Fitness
“Every time the ball came to me, I had to make a decision.” ~ Billie Jean King, American former World Number 1 professional tennis player, advocate for sexual equality and all-around amazing woman So I was in my car listening to Oprah on Sirius. Yep, that’s...
