What Makes Me Whole On Race Day

My mind has been in a frenzy pretty much all week. I feel like a mental patient, having drastically darting thoughts from one moment to the next: “I’m going to rock this marathon! I’m so ready!” 10 seconds later… “My left foot...

The Rundown – Stay the Course

This week started horribly. I was dealing with some personal shit, I ran a horrendous 20 miler and the weather wasn’t helping my mood or attitude. I think I’m officially that old person whose mood is altered by the degree of sun in the sky, which lately,...

UNDER PRESSURE

“Every time the ball came to me, I had to make a decision.” ~ Billie Jean King, American former World Number 1 professional tennis player, advocate for sexual equality and all-around amazing woman   So I was in my car listening to Oprah on Sirius.  Yep, that’s...