by Allie | Jan 29, 2016 | Fitness
When it comes to music, my taste has a very wide range and, because I’m usually training for the better part of two hours, five days a week, I need to mix up my playlist – a lot! I often think, while running down the street or lifting weights at the gym,... by Allie | Nov 25, 2013 | Fitness
Yes it’s almost Thanksgiving and everyone is out on social media being thankful for health and family and DIY turkey centerpieces. I too am thankful for all of those things (maybe not the DIY turkey) especially when I’m celebrating yet another...
