by Allie | Mar 11, 2015 | Fitness
It’s Wednesday in March, and that means it’s time for another look into what life is like in a race, at different pace! Today Amanda aka Miss Zippy is sharing what life is like for a veteran runner who is still in the fast lane. My advice to you is to pay... by Allie | Dec 10, 2014 | Fitness
I have a huge problem on my hands for 2015. You see, last year was an absolute dream year of running, biking and racing for me. I mean, I represented Team USA in Spain at the Duathlon World Championships! Before that, I won a friggin’ sword! How in the Sam hell... by Allie | Aug 6, 2014 | Fitness
Now before you trail runners start getting your branches all twisted, let me explain. In fact, I have a lot of explaining to do and I’m going to do it over at Miss Zippy’s place because she asked me nicely. While she’s galavanting (and running!) all...
