The Rundown – Taper Me!

You know you have had a successful training cycle when you are looking forward to your taper. Last week I finally hit the point of mental exhaustion – just in time for my taper this week and then (gulp) my race on Sunday. Here goes everything… WEEK OF MAY...

The Rundown: Payoff Week

Despite waking up sick to my stomach on Wednesday morning and dropping my laptop on a bathroom floor,  this has been a great week.  I’m at the point where I’m starting to see some payoff in my training.  I also won a fabulous pair of Reebok ZQUICK sneaks...