by Allie | Mar 4, 2016 | Fitness
I go back and forth with listening to music while training these days. I was never a huge music connoisseur to begin with and, as I get older, I enjoy the sound of silence more and more. But, the power of music to help push though a hard run or training session,... by Allie | Jan 6, 2014 | Fitness, Fitness & Parenting, Parenting
In the spirit of celebrating all that is new and fresh in January 2014, and as a way to tame my building anxiety toward my year of the bull, I’ve decided to start a weekly post! There will obviously be a training review and then some randomness thrown in as... by Allie | Aug 19, 2013 | Fitness
I listen to music when I run. I know there’s some kind of odd controversy about weather or not you should listen to music when you run. Something about it not being a “pure” experience or some other BS, but I honestly can’t see what the big...
