The Rundown

In the spirit of celebrating all that is new and fresh in January 2014, and as a way to tame my building anxiety toward my year of the bull, I’ve decided to start a weekly post! There will obviously be a training review and then some randomness thrown in as...

A NIGHT IN BOSTON WITH JAY-Z & JT!

I listen to music when I run.  I know there’s some kind of odd controversy about weather or not you should  listen to music when you run. Something about it not being a “pure” experience or some other BS, but I honestly can’t see what the big...