by Allie | Jan 24, 2018 | Fitness
Welcome to a new year and new name for your dose of monthly Wednesday wisdom on running — Just Run! Clever, right? Since 2017 is already a blur I will remind you that myself and five or six of my most knowledgeable and experienced run blogger friends get... by Allie | Mar 18, 2015 | Fitness
It’s hump day and that means it’s time for another pacing experience courtesy of a new runner. Ohhhh ahhhhh. As an old runner (in every possible way) I love when someone I know gets interested in running and racing. Actually, that’s a lie. I like it... by Allie | Aug 29, 2014 | Fitness
There are not many perks to getting older when it comes to running. However, you do gain quite a bit of experience from making a ton of mistakes. I started running way back in the year 2000 and, in the time since, I’ve learned a ton! I’m excited to be...
