4 Training Tips for New (and old) Runners

Welcome to a new year and new name for your dose of monthly Wednesday wisdom on running — Just Run! Clever, right? Since 2017 is already a blur I will remind you that myself and five or six of my most knowledgeable and experienced run blogger friends get...

My Place In the Pace – The Newbie

It’s hump day¬†and that means it’s time for another pacing experience courtesy of a new runner. Ohhhh ahhhhh. As an old runner (in every possible way) I love when someone I know gets interested in running and racing. Actually, that’s a lie. I like it...

5 Tips For New Runners (From An Old One!)

There are not many perks to getting older when it comes to running. However, you do gain quite a bit of experience from making a ton of mistakes. I started running way back in the year 2000 and, in the time since, I’ve learned a ton! I’m excited to be...
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