The Rundown – The Last Triathlon of the Season

As a runner, fall would signal the start of my most favorite season. The temperatures finally and mercifully cool, all the training though the heat and humidity of summer start to pay off and big goal races are only weeks away. Now, as I have morphed into a full-blown...

The Rundown – 7 Weeks Until Triathlon Nationals

I decided to take a little break from the tour of Italy on Mondays and have returned to regularly scheduled programming. I’m waiting to get all my money back from the Sorrento hotel before I start calling out their bullshit and, I also intend to do full recaps...