by Allie | Jan 6, 2017 | Fitness
You make it look easy. That must be easy for you by now. You did that like it was nothing. These are all things I hear over and over again when it comes to health and fitness. After working in a large commercial gym, owning a personal training studio and training in... by Allie | Mar 26, 2014 | Fitness, Fitness & Parenting, Parenting
I would be hard pressed to forget mine and my Year of the BULL since I’ve been training like a maniac for one of my biggest goals – the World Championship Duathlon in Spain. I also post a weekly Rundown as a way to recap, remind and stay on track.... by Allie | Jan 1, 2014 | Fitness, Fitness & Parenting, Parenting
I know everyone is posting about either recapping 2013 or goals and resolutions for 2014 but all I can think about over here are bulls…as in the running of the bulls and giant, larger-then-life bull fighters in Spain. Why you may ask? Well because in 2014 I will be...
