by Allie | Mar 23, 2018 | Fitness
I’m always leery of articles that boast “Registered Dietitian Approved Breakfast Choices” since most of the time they include options loaded with too much sugar, saturated fat or absurdity. These recommendations were slightly different and,... by Allie | Oct 31, 2016 | Fitness
Sadly, fall is coming to an end in New England, my bike rides are mostly indoors, there’s no more open water swims and I have officially moved my summer wardrobe to an empty closet in the house. In addition to the shift in my training, I’m also making...
