Two Out of Three ‘Aint Bad – NYC Half Race Recap!

What a weekend!  The NYC Half-Marathon was everything I expected it to be and more.  I truly love New York City and, of course, I truly love running, and when two loves come together like that, what can go wrong?  Plenty.  Nothing went really “wrong” per...

The Rest Day

If you’re a regular here then you’re used to seeing my weekly rundown posts on Mondays!  However, my NYC Half was yesterday so I’m taking an official REST DAY!     I’ll be back with a full racing report on Wednesday! Happy St....

The Rundown – Two-A-Days

I used to think that two-a-day workouts were for hard core football players and young people.  After going though a week where I did two workouts a day on four different days, I’m inclined to say I was right in thinking that.  At least about them being for young...

The Rundown: Hell Week

I loved every minute of this week.  Ok, that’s a total lie.  I absolutely hated my 30 minute bike endurance threshold test and the amount of time outs I had to give the boys rivaled the total in the NFL all season, but besides ALL of that, I had an amazing week...

The Rundown – Link Up!

Welcome back to Week 2 of The Rundown!  Some of you expressed an interest in linking up and, since I haven’t hosted a link up yet I figured, let’s do it!  You all know how these things go so, if you want to add your Rundown or Cookdown or Craftdown –...