by Allie | Oct 26, 2015 | Fitness
Oh how I love living in taper town! Well, I love it this time because I truly feel like I need the rest after so much running, racing and repeating over the past several weeks. Bring on the rest days baby! WEEK OF OCTOBER 19, 2015 RUNNING 2 weeks to “A... by Allie | Sep 30, 2015 | Fitness, Fitness & Parenting, Parenting
It’s pretty easy for me to say I don’t have any mom guilt. When my boys were born I owned a personal training/fitness studio and mostly worked in the afternoons and evenings while my aunt lovingly watched them for me. When they were three, I sold the... by Allie | Jan 12, 2015 | Fitness, Fitness & Parenting
I’m a decision maker. I know what I want and I go after it. My 2015 goals were set and published before Christmas. I had a serious plan to have it all (marathon, BQ and Triathlon Nationals) and dominate this year with ferocity, determination and fun. I was...