by Allie | Jun 30, 2014 | Fitness, Fitness & Parenting
Years ago, when I was even more of a crazy motivated sweat junkie, I made an appointment with a registered dietician to help with the fueling part of my workouts. Back then, I was heavy into marathon training. I qualified for Boston (3:30) on my second try, and then... by Allie | Jun 20, 2014 | Fitness & Parenting, Parenting
Going into a European vacation with my family and extended family, was daunting. Not to mention that little race I had while I was there. Knowing my anxiety-ridden self, I used some preventative techniques prior to stepping one foot on the plane. I decided (with a...
