by Allie | Dec 10, 2018 | Fitness
The offseason can be a tricky thing. At first, I did’t want to take any time off because after a hard training cycle and successful race, I felt great! My body and mind were in a euphoric state of sweat, hurt, recover, grow, repeat. When my coach (very... by Allie | Feb 24, 2014 | Fitness, Fitness & Parenting, Parenting
After weeks months of lamenting and condemning the snow and it’s bad timing or accumulation, I spent a few days basking in it! One of the great things about living in Connecticut is the proximity to so many other great states like New York, Massachusetts (and...