The Rundown – Hello 2019!

The Rundown – Hello 2019!

Well hello old friends! I think this may have been the longest I’ve gone without a post in quite some time and it felt really good to take such a long break. If you follow me on social media you know I spent most of that break snowboarding and skiing (yep,...
The Rundown – My Life is A Fartlek

The Rundown – My Life is A Fartlek

  Before you think I’ve started picking up vocabulary from the boys, you should know that a fartlek run is one with without a plan. When you run a fartlek, you run how you feel with no regard to pace or distance. Fartleks, in my opinion, are messy. I like...

The Rundown – Room to Breathe

This is all I want – – just some room to breathe. I’m so sick of rushing through my days and being exhausted in my nights. Lately my workouts and┬ámanaging my work with┬áthe boys’ schedules and family traveling has been mentally and physically...