by Allie | Jun 12, 2017 | Fitness
The week following my first triathlon race of the season was deemed an “unstructured workout” week by my coach, who also added “do you think you can handle it?” Hell yes. WEEK OF JUNE 5, 2017 RUNNING Obviously I wanted to run but, you may... by Allie | Aug 19, 2016 | Fitness
Brace yourselves for the awesomeness that is Omaha. You may have preconceived notions about the midwest (as I did) however, my husband and I were in shock and awe of what the city of Omaha had to offer in terms of food, entertainment, hospitality and cleanliness. And,... by Allie | Aug 17, 2016 | Fitness
It has been several days since I returned from Omaha, after competing in my first USA Triathlon National Age Group Championship race and I still feel excited, unsettled, overwhelmed and full of energy. I have so much to tell you, from discoveries prior to leaving,...
