by Allie | Jul 8, 2016 | Fitness
Can I open my eyes now? Have we finally made it to Friday? I’m putting two hands way up today because I’m hooking up with my sister from another mister, Angela aka Happy Fit Mama, and declaring this week officially over. Done. Cooked. Stick a fork in me... by Allie | Jun 24, 2016 | Fitness
I raced my first ever Olympic distance triathlon in Columbia, Maryland then went to Italy for two weeks, came home and trained for 13 days straight, took one day off and then raced my second ever Olympic distance triathlon. If you want to know how to train right... by Allie | Jun 8, 2016 | Fitness
I had a plan. I thought it was a good one. I would race the Columbia Triathlon four days prior to leaving for a two week trip to Italy where I would rest and recover until my next race. Now that I am home, I feel anything but rested and recovered and I’m staring... by Allie | Jul 10, 2015 | Fitness
As I write this, it’s been less then 24 hours since I raced the Pat Griskus Sprint Triathlon, so maybe I need to give it more time. My emotions are still raw and I’m trying to make sense of all that happened. I can separate the outcome into two definite... by Allie | Jun 29, 2015 | Fitness
Things have been going one of two ways around here – great and horrible. Ever have a week like that? Welcome to my world. In the spirit of all that is honest around here, I present to you all the highs and lows, and nothing in between. WEEK OF JUNE 22, 2015...
