by Allie | Mar 25, 2019 | Fitness
If you don’t know already, birthdays are a pretty big deal to me. My mom died on February 22, 1993 a few weeks after her 43rd birthday and last Thursday I turned 44. It’s scary and weird and liberating and also a complete mind fuck. Luckily, I have these... by Allie | Oct 1, 2014 | Fitness
Runners are usually surrounded by people who know nothing about running. We all have friends and family who know that we like to ‘jog’ and that we occasionally do something crazy, like run a marathon, (which they think is anywhere from three to 50 miles...