by Allie | Mar 28, 2016 | Fitness
Last week was all about numbers: 41 – years I have been on this planet 41 – theme of my workouts per my clever coach 41 – times I yelled at my kids in one day hour 41 – glasses of wine I should have had Ok, so maybe there was only one number... by Allie | Mar 14, 2016 | Fitness
After having a race week and then recovery week, last week was all about putting the ‘work’ back into my ‘workouts!’ I was a tad intimidated by the training plan for the week but I reminded myself to just take it one day at a time and see how I...
