by Allie | Mar 23, 2018 | Fitness
I’m always leery of articles that boast “Registered Dietitian Approved Breakfast Choices” since most of the time they include options loaded with too much sugar, saturated fat or absurdity. These recommendations were slightly different and,... by Allie | Jan 27, 2014 | Fitness, Fitness & Parenting
I loved every minute of this week. Ok, that’s a total lie. I absolutely hated my 30 minute bike endurance threshold test and the amount of time outs I had to give the boys rivaled the total in the NFL all season, but besides ALL of that, I had an amazing week...
