by Allie | Sep 26, 2018 | Fitness
If you have ever trained for a race of almost any distance, chances are you have been told or have read about common race preparations — quit alcohol, carb load, train at the same time as the race — and have wondered, it is worth it? Myself and two other... by Allie | Sep 30, 2016 | Fitness
This Sunday I will be running in only my second half-marathon of the year. I’m looking forward to lining up with my fellow bloggers during the Rise.Run.Retreat at the Leaf Peeper Half Marathon race in Waterbury, Vermont. The one word that I have repeated over...