The Rundown – Indulge

What a week it was! I definitely did plenty of indulging in food, fitness and (most of all) my family. We had my brother, SIL, niece and nephew here for five days over Thanksgiving and it was so wonderful. The kids are all at an age where they play together so well...

How to Stuff Your Whole (Foods) Face

If there’s one thing I love almost as much as running, it’s eating!  I love to eat and eat well.  Food is the fuel that allows me to be at peak performance…that and I just seriously love to eat!  I’m always asked if I’m a vegetarian.  I think...