by Allie | Jan 16, 2019 | Fitness
Let’s get one thing clear – I don’t make resolutions. If you’re confused, it’s understandable but, as you read on I promise everything will make sense. If you’re as sick to death as I am with articles boasting “5 Easy Steps to... by Allie | Jan 6, 2017 | Fitness
You make it look easy. That must be easy for you by now. You did that like it was nothing. These are all things I hear over and over again when it comes to health and fitness. After working in a large commercial gym, owning a personal training studio and training in...