by Allie | Dec 11, 2017 | Fitness
Don’t worry, this is not a post confessing my addiction to opioids (although I don’t think anyone would blame me) it’s more about taking supplements that have changed my training life. I’ve also come to realize that now, more than ever,... by Allie | Apr 17, 2017 | Fitness
Did you miss me? I’ve returned from Spring break with older children, a crazier dog and some enlightenment on my training. Not too shabby for a week off, right? WEEK OF APRIL 10, 2017 RUNNING I’ve been having some great runs lately mostly because the...
