The Rundown – Dress Rehearsal

When I was in ballet and jazz for the better part of my adolescence, there was a saying before our big spring recital, “A bad rehearsal means a good show!” I certainly hope that is a boldfaced lie because I have had an amazing week of dress rehearsal for...

The Rundown – Calm Before the Storm

There was a certain calmness to my first week in December. I’m still high on memories from a great Thanksgiving holiday, my workouts are on my terms with no race goal in the near future, the weather has yet to turn brutally cold and school for the kids is...
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