by Allie | Nov 28, 2018 | Fitness
The holidays are a whirlwind in the best and worst ways. As with all time off and forced family get-togethers, there were highs and lows for me. There are plenty of things I’m not thankful for, but so much more that I am, and I’m trying to keep that in... 
by Allie | Oct 22, 2018 | Fitness
My husband and I have a “devil’s advocate” question we use in clever ways to verbally spar with one another. I have to give him all the credit for coming up with it, but I get credit for using it more. The question is simply “what is it all... 
by Allie | Sep 24, 2018 | Fitness
Tim Ferris ended his podcast interview with Katie Couric by asking “if you could put one thing on a billboard for everyone to read, what would it be?” I can’t remember Couric’s response but, the reporter in her couldn’t help but turn the... by Allie | Dec 4, 2017 | Fitness
Those two words pretty much sum up how I feel after the Thanksgiving holiday — a hot mess. I have a holiday hangover, only a few short weeks to get all the shopping, wrapping, photo card, giving and party planning done and the boys had half days for what seemed... by Allie | Mar 26, 2014 | Fitness, Fitness & Parenting, Parenting
I would be hard pressed to forget mine and my Year of the BULL since I’ve been training like a maniac for one of my biggest goals – the World Championship Duathlon in Spain. I also post a weekly Rundown as a way to recap, remind and stay on track....
