by Allie | Aug 19, 2015 | Fitness
Nerd alert! I still read the actual, paper magazine monthly editions of Runner’s World, pretty much cover to cover. In my mind, David Willey (the Editor in Chief) is one of my BRF’s and is writing to me, when he publishes his letter to the readers,... by Allie | May 15, 2015 | Fitness
I recently took a course in feature writing through Gotham Workshop. It was an excellent online class that I would highly recommend. In one the lectures, the professor asked us to type out a passage from a favorite piece of literature and then had us write what lesson... by Allie | Apr 17, 2015 | Fitness
I think we can all agree on our love for Meb. He’s humble, he’s kind, he’s someone you want to root for and besides being able to run a sub-6 minute mile for 26.2 miles and win huge marathons (New York and Boston) and Olympic medals, he’s a lot... by Allie | Apr 13, 2015 | Fitness, Fitness & Parenting
This past week was an absolute blur. I had to plan two back-to-back birthday parties for the boys (what was I thinking?) deal with inconsistencies in planning, a surprise doctor visit for Miles, freezing rain and just a crap load of pop-up items I didn’t want to... by Allie | Apr 3, 2015 | Fitness
Who is Dr. Metzl and why should you believe him? Well, pull up a chair and I’ll tell you. Dr. Metzl is a badass. Not because he’s a doctor but because he’s an athlete, and athletes make the best doctors by the way. Now, when I say...
