by Allie | Dec 15, 2017 | Fitness
Welcome to another edition of Road Tested Reviews! Today I want to explore the insane world of fueling and gear for runners and throw in some reading since it’s the holiday season and I love to give back. And when I write “give back” I mean shove my... by Allie | May 22, 2017 | Fitness
Why is it that no matter how far out I plan my first race of the season, it always comes up more quickly than expected? I think this is especially true in triathlon since I always want more time for the water to warm up! Ready or not, my first triathlon of the season... by Allie | Feb 10, 2016 | Fitness, Fitness & Parenting, Parenting
This will come as a shock to no one, but I tend to overcomplicate things. I do it in every aspect of my life – parenting, training, nutrition, cooking – everything. I usually do not get caught up in the planning phase, as I am definitely one who takes... by Allie | Apr 15, 2015 | Fitness
Imagine the glamorous life of an elite athlete, days filled with running, eating the perfect ratio of carbs to protein at every meal and having a massage therapist, physical therapist, coach and dietitian at your beck and call. Sounds like a dream, right? For the... by Allie | Feb 7, 2014 | Fitness, Fitness & Parenting
The question is: How do you work with your spouse? The answer is – I don’t! If I worked with my husband (which I basically do since we both work at home) but if I actually worked in his business with him, there would be a murder suicide. I’m not...