by Allie | Apr 6, 2015 | Fitness
I have a Momentum Jewelry bracelet that reads – Believe. Endure. Achieve. It’s the middle one that is tricky. There’s no way around endurance training. There’s no faking it in a race, either you have it or you don’t. Building it will... by Allie | Apr 3, 2015 | Fitness
Who is Dr. Metzl and why should you believe him? Well, pull up a chair and I’ll tell you. Dr. Metzl is a badass. Not because he’s a doctor but because he’s an athlete, and athletes make the best doctors by the way. Now, when I say...