by Allie | Jan 7, 2019 | Fitness
Well hello old friends! I think this may have been the longest I’ve gone without a post in quite some time and it felt really good to take such a long break. If you follow me on social media you know I spent most of that break snowboarding and skiing (yep,... 
by Allie | Dec 10, 2018 | Fitness
The offseason can be a tricky thing. At first, I did’t want to take any time off because after a hard training cycle and successful race, I felt great! My body and mind were in a euphoric state of sweat, hurt, recover, grow, repeat. When my coach (very... 
by Allie | Sep 24, 2018 | Fitness
Tim Ferris ended his podcast interview with Katie Couric by asking “if you could put one thing on a billboard for everyone to read, what would it be?” I can’t remember Couric’s response but, the reporter in her couldn’t help but turn the... by Allie | Mar 25, 2016 | Fitness
This week may have gone by faster than the five days I spent in Breckenridge, CO or maybe it’s just because I’m delirious from lack of sleep and half-crazed with laundry and Easter. How the heck did Easter end up in March anyway? I will not high-five to an... by Allie | Feb 24, 2014 | Fitness, Fitness & Parenting, Parenting
After weeks months of lamenting and condemning the snow and it’s bad timing or accumulation, I spent a few days basking in it! One of the great things about living in Connecticut is the proximity to so many other great states like New York, Massachusetts (and...
