by Allie | Mar 7, 2016 | Fitness
I have to admit I kinda feel like I should have been in mental recovery this past week as well as physical. I was in a definite funk after the high of running the Colchester Half Marathon and I nearly crashed and burned mid-week. My one son came down with a stomach... by Allie | Nov 20, 2015 | Fitness
At the ripe old age of 40, I have accomplished yet another first – the removal of my wisdom teeth! Of course my oral surgeon had to ask, when we first met for my assessment, “So, how young are you?” and when told him, he responded with “you... by Allie | Oct 26, 2015 | Fitness
Oh how I love living in taper town! Well, I love it this time because I truly feel like I need the rest after so much running, racing and repeating over the past several weeks. Bring on the rest days baby! WEEK OF OCTOBER 19, 2015 RUNNING 2 weeks to “A... by Allie | Jul 1, 2015 | Fitness
You know I love a good run-cation, right? Of course. So, the only question I have is, do YOU? If your idea of the perfect weekend getaway involves social media and running a half-marathon then I have some freakin’ fantastic news for you… THE BASICS...
