The Rundown – Recovery Week

I have to admit I kinda feel like I should have been in mental recovery this past week as well as physical. I was in a definite funk after the high of running the Colchester Half Marathon and I nearly crashed and burned mid-week. My one son came down with a stomach...

High-Five Friday! My Teeth Are Gone…and 4 Other Things

At the ripe old age of 40, I have accomplished yet another first – the removal of my wisdom teeth! Of course my oral surgeon had to ask, when we first met for my assessment, “So, how young are you?” and when told him, he responded with “you...

The Rundown – Taper Town USA

Oh how I love living in taper town! Well, I love it this time because I truly feel like I need the rest after so much running, racing and repeating over the past several weeks. Bring on the rest days baby! WEEK OF OCTOBER 19, 2015 RUNNING 2 weeks to “A...

In 200 Words or Less…An Amazing Opportunity

You know I love a good run-cation, right? Of course. So, the only question I have is, do YOU? If your idea of the perfect weekend getaway involves social media and running a half-marathon then I have some freakin’ fantastic news for you…   THE BASICS...