The Rundown – Back to My Running Roots

The Rundown – Back to My Running Roots

It’s July 1st and I only just put my bike rack on my car. I competed in one devastating duathlon and deferred my half ironman to 2020. I have nothing but running races on my calendar (100 mile relay + half marathon) for the foreseeable future and it’s...

The Rundown – Burning Up on Re-Entry

My return to normalcy after a month of being away has been rough. I know I should have probably expected this, but I didn’t. Part of the problem is that I didn’t realize just how relaxed I was when I was in New Hampshire. I was still doing a lot of my...

Track Workouts for Runners and Non-Runners

The track is a beast for runners and non-runners alike. As most of you know, my husband hates to run and does it only because it burns a ton of calories, and is an excellent way to gage just how out of shape you are at any given time. Plus, we can bring the kids to...

Two Timing

I thought it would be a really good idea.  I got caught up in the moment and I was weak with excitement.  There was so much promise, so much hope…and then I started training for two huge events that are separated by two weeks!  What did you think I was talking...